Confidence
Starts
Within.
For women ready to stop questioning their worth -
and start showing up fully in life and love.
When "I'm fine" doesn't feel true anymore
Something is missing - but it's not you.
Maybe you've been on a personal growth journey for a while.
Or maybe...you're just starting to wonder why you keep feeling this way.
You've tried to talk yourself out of it.
You're read the books, done the journaling, and pushed through.
Or maybe you've just kept busy - hoping things would work themselves out.
On the surface, life looks okay.
You're doing well at work. You've got friends. You're holding it together.
But underneath?
You're tired of pretending everything's fine.
You wonder if you're doing enough - or if you are enough.
You second-guess yourself in relationships...or pull away when things get too close.
You've been in a relationship where you lost yourself - or you've been single for a while and wonder, "Is it me?"
You want more - more meaning, more confidence, more connection - but you're not sure where to start.
That's where this work begins.
My Approach
Let's clear the old patterns, not just manage them.
This isn't about more mindset hacks or forcing confidence.
We go deeper - gently and safely.
Here's how we do.
Root Cause Discovery
We get to the real reason you feel stuck - often it's old pain, or beliefs from way back that are still shaping your life now.
Inner Healing & Release
Using proven tools like NLP and Matrix Therapies, we help you let go of the emotional weight you've been carrying.
Reconnection & Rebuild
As you clear the old, we create space for self-trust, clarity, and grounded confidence. So you can show up fully - in your life, your work, and your relationships.
This is self-evolution. And it changes everything.
What Working Together Looks Like
This isn't a one-size-fits -all coaching package. It's a space for real conversations, real healing, and real change - at a pace that feels right for you.
Here's what you can expect:
1:1 Coaching Session
Safe, focused space where you can be fully seen, heard, and supported.
We work together to understand what's really holding you back and gently start to shift it.
Tools That Go Deeper
I use a mix of NLP, Matrix Therapies, and intuitive coaching - not just to manage your thoughts,
but to help you release old patterns from the root.
Support Between Sessions
You won't be left hanging. You'll have simple practices and check-ins to keep the
momentum going between sessions.
Real-life Results
This isn't about talking in circles. It's about helping you feel more grounded, more confident,
and more connected - to yourself and the people around you.
You don't need to know exactly what you want from coaching.
You just need to be open to something different.
Testimonials
My Story Your Story
Life’s trials and tribulations have been my greatest teacher shaping me into who I am today. Hello, I'm Carita, your Holistic Life and Relationship Coach.
I know what it feels like to be overwhelmed by life, to feel like you’re running on empty, dealing with one challenge after another. I’d been in relationships that didn’t work out and wondered what was wrong with me. There were moments when I felt I could no longer continue. However, through Hawaiian Bodywork and coaching, I peeled back the layers to uncover what was really driving my emotions and behaviors in both personal and professional relationships.
I'm here to create and hold a safe, supportive space where you can explore your true self, free from judgment. Here, you’ll find the courage to let go of what no longer serves you and embrace what truly brings you joy and fulfillment.
Whether you’re seeking clarity, connection, or a deeper sense of purpose, I’m here to guide you every step of the way.
I want to know your story. Let's embark on this journey together.
"We have two lives, and the second begins when we realise we only have one."
~ Confucius
Book A Free Discovery Chat
Are you ready to live your potencial and start living your passion and purpose? Discover how you can do that today. Talk to you soon!
Carita Wong
Holistic Life & Relationship Coaching
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